How to Positively Handle Body Image Issues When Stressed
It has been quite the week here. I believe in most things happening for a reason, though, and this perspective has truly helped fuel week one of my new 8-Week Mini-Workshop Series that helps you rewrite your perfectionism stories (PSes) related to body image. This week's topic is stress-induced body image issues.
What happens when you go through something sad, stressful, scary, or maybe a little bit of all three? This week's mini-workshop helps you identify your perfectionism story patterns around stress-induced body image issues so that you can rewrite them. Here's to being at peace with your body, and ultimately, yourself. Check out the video below!