Daring to Be #PerfectlyImperfect in an Instagram World of Highlight Reels
Happy Thursday! Have you ckecked Instagram yet today? Yeah... a few times? I want you to know that in the midst of viewing other people's highlight reels, it can be hard to remember that it's okay to have a bad day. And beyond that, that it's more than OKAY to talk about it. It really is. Whatever your authentic truth is in that moment, you are doing yourself (and others) a service by being imperfect.
This week, in my Body Image Mini-Workshop Series: Part Three: Being #PerfectlyImperfect in an Instagram World, we go into your first recollection about having to look or be "perfect" on the outside, no matter how you felt inside. From that place, we give ourselves permission to think about it a different way, give ourselves the love we need right now, and start healing. Get out your journals!
So much love,